Join Kalm Horizons for a special moon meditation on Worthing Beach. Enjoy a moment of peace and tranquility with aromatherapy, simple breath work, visualisation, affirmations, mindfulness and sound therapy, concluding with guided self massage. Then as the moon meditation session concludes the moon should appear on the calm horizon.
Thursday 11 August at 8pm
Session time: 1 hour
Location: On the beach opposite Bayside Social