Kalm Horizons

For people who are tired, stressed, or anxious and want more balance and perspective in their lives

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Find your ‘Kalm’

KALM HORIZONS CAN HELP YOU

  • Connect with nature and reconnect with yourself
  • Calm and quieten your busy mind
  • Discover the healing power of blue spaces and the therapeutic benefits of the ocean
  • Find a greater sense of peace while exploring new ways to ‘Be Kalm’
  • Gain a new perspective on your life and find balance within
  • Reduce stress and anxiety
  • Sleep more naturally

Kalm Horizons offers a range of coping strategies, one-to-one mindfulness sessions, wave meditations on the beach and immersive wellness experiences by the sea.

Relax

One-to-One

One-to-one programmes are individually designed to suits the needs of each client, and can be offered online, in person, at home or in wellness space.

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Recover

Events

Group or individual meditation classes take place on the beach where we tap into the healing benefits of being by the sea.

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Recuperate

Corporate Wellness

Kalm Horizons offers a range of corporate wellness options. From live sessions in nature, on the beach, by a river or lake.

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“What a lovely calming experience, being gently guided be Mark truly took away stress and anxiety at a completely different level. Focusing on breathing, the waves, as if hearing them for the first time took me to a place so pure.”
Mandy
Happy Customer
“Thank you Mark for an awesome meditation experience on Worthing beach. I felt so in touch with the natural environment and came away rejuvenated and with a complete sense of calm. I highly recommend this to anyone who needs a reset or could simply benefit from time away from the pressures of every day life.”
Laura
Happy Customer

About Mark

Kalm Horizons is my new mindfulness-based wellbeing company that draws on over 14 years’ experience as an international wellness editor, journalist and author.

I know what it’s like to live with stress and anxiety and discovered that mindfulness really helped me.

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