Single Kalm Horizons class at Salt Water Studios
8.15pm Tuesday 8 November 2022
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Designed to help calm the mind, ease anxiety and boost mental resilience. The Resilient Mind course will also help sleep come more naturally.
The weekly themes will be:
Freedom to Flourish
Each class is an hour
The course of four classes is £45.
Time: 8.15pm from Tuesday 15 November 2022 (5 weeks)
Location: Salt Water Studios, Stoke Abbott Court, Stoke Abbott Rd, Worthing BN11 1HE