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  • Single Kalm Horizons class

    £12.00

    Single Kalm Horizons class at Salt Water Studios

    8.15pm Tuesday 8 November 2022

     

  • The Resilient Mind – 4 week course at Salt Water Studios

    £45.00

    Designed to help calm the mind, ease anxiety and boost mental resilience. The Resilient Mind course will also help sleep come more naturally.

    The weekly themes will be:

    Calming Acceptance

    • a practice to unwind and calm while accepting what’s here

    Letting Go

    • explore what is means to truly let go of what no longer serves you

    Resilience

    • designed to ground the mind and build mental resilience

    Freedom to Flourish

    • embrace the present moment, be free, and feel alive again

    Each class is an hour

    The course of four classes is £45.

    Time: 8.15pm from Tuesday 15 November 2022 (5 weeks)

    Location: Salt Water Studios, Stoke Abbott Court, Stoke Abbott Rd, Worthing BN11 1HE

     

  • Gift voucher

    Gift Voucher

    £10.00£100.00

    Choose the amount you wish to gift from the drop down section. You will be emailed a gift voucher within two days of payment.