Showing all 3 results

  • Single Kalm Horizons class


    Single Kalm Horizons class at Salt Water Studios

    8.15pm Tuesday 8 November 2022


  • The Resilient Mind – 4 week course at Salt Water Studios


    Designed to help calm the mind, ease anxiety and boost mental resilience. The Resilient Mind course will also help sleep come more naturally.

    The weekly themes will be:

    Calming Acceptance

    • a practice to unwind and calm while accepting what’s here

    Letting Go

    • explore what is means to truly let go of what no longer serves you


    • designed to ground the mind and build mental resilience

    Freedom to Flourish

    • embrace the present moment, be free, and feel alive again

    Each class is an hour

    The course of four classes is £45.

    Time: 8.15pm from Tuesday 15 November 2022 (5 weeks)

    Location: Salt Water Studios, Stoke Abbott Court, Stoke Abbott Rd, Worthing BN11 1HE


  • Gift voucher

    Gift Voucher


    Choose the amount you wish to gift from the drop down section. You will be emailed a gift voucher within two days of payment.