1 in 7 people experience mental health problems in the workplace, according to mentalhealth.org.uk
17.9 million working days were lost to stress, anxiety or depression in 2019/20, reported the HSE
Kalm Horizons offers a range of corporate wellness options. From live sessions in nature, on the beach, by a river or lake. They can be day-long, morning or afternoon or offered remotely at your offices.
The Kalm Horizons concept can be adapted and offered on site at your offices. Drawing on the benefits of the sea, these sessions are brought to life through oceanic sounds, visualisation, breath work, mindful breath awareness, aromatherapy and affirmations. These can be offered as a course or single sessions, and can be followed up virtually.
Businesses have a duty of care to nurture the mental health and wellbeing of their staff. Employees are increasingly seeking companies who offer this. The benefits are incredible. Your team will be more energised, focussed and engaged. Their stress levels will be reduced, improving their sleep and overall outlook on life.
“Resilience is not just for surviving the worst day of your life, it’s for thriving every day of your life.Dr Rick Hanson