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Heat | Cold | Stillness
In-sauna Meditation – Luna Hut Sauna
Feel the heat of the sauna, the energising effect of cold immersion and the calming effects of mindfulness meditation. Allow the sauna to help you let go of 2025 and set simple intentions for the heart for the year ahead.
DATE: Sunday 11 January
TIME: 4.45pm
SESSION: 1.30 hrs
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