Kalm Horizons Moon Meditation – 30 July at 8.30PM
£10.00
Join Kalm Horizons for a special moon meditation on Worthing Beach.
The one hour session will include aromatherapy, simple breathing exercises, mindfulness, wave meditation, visualisation and sound therapy.
Relax, calm the mind and ease anxiety in this specially curated session on the beach.
Moonrise 9.20pm. Skies are forecast to be clear.
Location:
The beach opposite Windsor Lawns, East Worthing (in front of the outdoor gym).
Description
Expect calm surroundings, aromatherapy, simple breath work, wave meditations and sound therapy. This one hour session on the beach is the perfect way to conclude the day – calm the mind, ease anxiety. Be here, now.
Location:
The beach opposite Windsor Lawns, East Worthing (in front of the outdoor gym).
It’s a 2 minute walk from Perch on the Parade. Turn left at Perch on the Parade and walk about 200-300 metres. You will see the gym – it’s on the beach in front.
