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Join Kalm Horizons for a special meditation on Worthing Beach.
The one hour session will include aromatherapy, simple breathing exercises, mindfulness, wave meditation, visualisation and sound therapy. I will be brining my new gong too.
Relax, calm the mind and ease anxiety in this specially curated session on the beach.
Location:
The beach opposite Windsor Lawns, East Worthing (in front of the outdoor gym).
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