Kalm Horizons Sunset Beach Meditation – 13 August @8PM
£10.00
Join Kalm Horizons for a special meditation on Worthing Beach.
The one hour session themed around kindness and acceptance will include aromatherapy, simple breathing exercises, mindfulness, wave meditation, visualisation and sound therapy.
Relax, calm the mind and ease anxiety in this specially curated session on the beach.
Location:
The beach opposite Windsor Lawns, East Worthing (in front of the outdoor gym).
Description
Expect calm surroundings, aromatherapy, simple breath work, wave meditations and sound therapy. This one hour session on the beach is the perfect way to conclude the day – calm the mind, ease anxiety. Be here, now.
Location:
The beach opposite Windsor Lawns, East Worthing (in front of the outdoor gym).
It’s a 2 minute walk from Perch on the Parade. Turn left at Perch not the Parade and walk about 200-300 metres. You will see the gym – it’s on the beach in front.
